• Yoga for Stiff Birds
  • Yoga for Stiff Birds
  • Yoga for Stiff Birds
  • Yoga for Stiff Birds
  • Yoga for Stiff Birds
  • Yoga for Stiff Birds

    Yoga for Stiff Birds

    Regular price $12.99

    Yoga for Stiff Birds rejects the clichés of studio photography in favor of a friendlier illustrated look. With a few strokes of her brush, Deuchars helps Bob into every position from downward-facing dog to tree—and you’ll want to follow suit.

    With 60 poses and sequences (all carefully checked by yoga professionals) presented in a lay-flat binding, the book is both practical and inspiring. The full-color art will raise a smile, whether you’re a regular practitioner or a yoga novice, and will encourage even the creakiest beginner to breathe, stretch, and bend like they never have before.

    /ˈwīldˌkraft/ (verb): To gather from the wild—sustainably, intentionally, and with deep respect for the land. (noun) A practice rooted in tradition, honoring nature’s abundance while preserving it for future generations.